70 Spring Break Instagram Captions for 2024

Whether you're packing your swimsuits for a week at an all-inclusive resort or keeping things low-key with a staycation, there's no denying that you deserve a few days of R&R for spring break. We're talking long days on the beach with your favorite bev in hand. Or maybe a scenic day of hiking followed by beer and burgers. Or just curling up with a stack of books and turning your phone on DND. Whatever your spring break looks like, it deserves a spot on your IG grid. Which is why we've come up with a tonnn of spring break captions Just! For! You!

Everyone knows that the hardest part isn't necessarily getting the perfect pic, it's coming up with a reaaaally freakin' good caption. You want something that isn't gonna make you cringe when you look at it in two weeks, but you also want something semi-original. Whether you're sharing a picture of your crew looking H-O-T as hell, a pic of yourself frolicking in the ocean, or a lil snap of your cozy staycation, we've got all the spring break captions you need, right this way.

For your bikini selfies

Thanks for your email! I’m OOO with limited access to giving any f*cks.

Sorry, this conference room is reserved for the rest of the day.

Yeah, I’m going to be stuck in this meeting until further notice.

EOD? LOL, I’m OOO on PTO. So GTFO of my inbox.

Back in my no-effs-given uniform…

Not just a snack, I’m the whole damn meal.

BS!! (That's beach and sunshine, duh.)

"In 15 minutes, I have every intention of turning over."

For that group swimwear shot

You can’t swim with us.

Waiting for our Sports Illustrated cover.

Spring break foreverrrrr 👙

Suns out, buns out!

Just a bunch of beaches.

Aqua-holics Retreat 2K24.

{Spring} breakin’ out the bikinis!

Yup, we're playing Marco Polo without you.

For that gorge sunset beach pic

I hope my future children are this pretty.

Wait, sorry, why don’t I live here?

Damn, this girl is on fire tonight.

“Felt pretty, might delete later.” —Earth

Dropping out and moving here—feel free to visit.

See you tomorrow, BFF. ☀️

My new fave color is sunset.

For a good ol' cocktail ’gram

New rule: All drinks must come in a coconut container.

Snooze, booze, repeat.

We found friends! They follow us everywhere!

But first, cocktails.

Raise your glass if you barely survived spring break!

Alcohol you later!

It's happy hour every hour, on the hour.

One of each, pls.

For those mesmerizing ocean waves

View from the office today:

Beach, please.

If you don’t hear from me, Ursula stole my phone.

About to be the pruniest.

The only thing blue right now is the water.

Waves for dayzzz.

Seashells by the seashore 24/7.

For those fab poolside snaps

Pool so hard all the floaties wanna fine me.

Pool hair, kind of care…because, you know, chlorine.

Stop trippin’, start dippin’.

Alexa, play "Walking on Sunshine."

Currently sun-employed.

Stepped off the flight, came here immediately.

For when you're yachtin' it up

Life is better on a boat. It’s science.

*Caution: Rough waters ahead!*

No one:
Me: “I’m on a boat, I’m on a boat, I’m on a boat!”

Whatever floats your boat.

Smooth sailing.

The only way to get *tide* down.

For all those delish vacation eats

Snacks gotta snack.

Vacay food diary: 🍦🍟 🍹 🍉

“Wanna get sauced?” —The nuggets we ordered at 2 a.m.

Beach. Eat. Sleep. Repeat.

5 mins before I jumped back in the ocean:

Of all the amazing restaurants here, I chose this.

For those candid beach shots

Walking away from all my responsibilities like…

Seas the day!

It was a sandy spring break.

Spring sprang sprung break.

Fwd mail to my new address, pls.

Beach therapy > regular therapy.

For your cozy staycation pics

Spring breaking in the place I love the most (bed, obviously).

Staycays are the new vacays.

Playing tourist today.

Drinking wine in my backyard, don't text.

The simple life.

To quote Bruno Mars, "Today I don't feel like doing anything."

When in doubt, staycation.

Christen A. Johnson is the lifestyle editor at Cosmopolitan where she covers health and wellness, money, career, pets, home, food, travel and more for print and digital. Christen was previously on Cosmo's culture team, where she covered celebrity and entertainment news, awards shows, and interviewed some of your faves, like Megan thee Stallion and Queen Latifah. She wrote Cosmo’s first-ever digital cover story featuring Chlöe Bailey. Before joining the magazine, Christen was a lifestyle features reporter at the Chicago Tribune. Several of her health and style stories made the paper's front page. When Christen isn’t digging through antique stores, she's likely drooling over home renos on HGTV, sharing her latest therapy revelation, redoing old workouts from her college basketball days, or trying to perfect her homemade buttermilk biscuit recipe. Follow her on Insta for BTS ~ editor life ~ tingz!

Katherine J Igoe (she/her) was a contributing editor for Cosmopolitan and is a freelancer covering style, lifestyle, culture, and beauty (she's obsessed with gift guides, best-of movie lists, and beauty products). She's been a freelance writer and editor for over a decade, previously working for Marie Claire (2018 to 2021) and Bustle (2021), with bylines in the The New York Times, Parents magazine, and elsewhere. She lives in Boston with her family, and you can follow her on Instagram or Twitte. It's "I go to dinner," not "Her huge ego," but she responds to both.

Jamie Ballard (she/her) is a freelance writer and editor who covers news, lifestyle, and entertainment topics, including sex and relationships, TV, movies, books, health, pets, food and drinks, pop culture, shopping, and personal finance. She regularly contributes to Cosmopolitan, Woman’s Day, Good Housekeeping, and YouGov, among other publications. When she’s not working, you can find her running, traveling, or scrolling TikTok. Follow her on Twitter .

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