10 most popular free exercise videos

Joe Wicks' 20 minute full body workout

Lucy Wyndham-Read's 7 day challenge 7 minute workout to lose belly fat

Pamela Reif's 10 min ab workout

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Body Project's 30 minute fat burning home workout for beginners

Lilly Sabri's lose fat in 7 days (belly, waist & abs) 5 minute home workout

Yoga With Adrienne's 20 minute home yoga workout for complete beginners

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Walk at Home by Leslie Sansone's 30 minute boosted fitness walk

Chloe Ting's tiny waist & round butt workout

Fraser Wilson's 10 minute home ab workout

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SELF's 30-minute HIIT cardio workout with warm up

Cat is Cosmopolitan UK's features editor covering women's issues, health and current affairs. news, features and health. The route to her heart is a simple combination of pasta and cheese (somewhat ironic considering the whole health writing thing), and she finds it difficult to commit to TV series so currently has about 14 different ones on the go.

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